With this, we refer to all movements our body can do with or without the ball. These include exercises such as running forward, backwards, jumps, turns, side steps, etc. These movements can be done alone or in the same space with other people.
With this, we refer to all movements our body can do with or without the ball. These include exercises such as running forward, backwards, jumps, turns, side steps, etc. These movements can be done alone or in the same space with other people.
